The Good Life in Old Age

Unlike the obscure and nitpicking scholastics of our time, classical philosophers spent more of their efforts in trying to define what makes a good life. Eudaimonia is a Greek word, meaning well-being, or, perhaps, something akin to personal happiness.  These earlier philosophers were interested in discovering and sharing the best ways to live, and how to hold those standards up against the reality of our own existence.  What could be more important?  And they were not just talking to other academics; they knew everyone was facing this challenge.  I have been thinking about these guys (and unfortunately, they are all guys) lately in regard to old age.  What makes a good old age?

The modern answer would seem to be: enough money to live and travel, enough energy to party and play pickleball, and children who are self-sufficient but ready to take care of us when we need them.  Our independence is of the greatest importance – we don’t want to be alone but we don’t want anyone else telling us what to do. There is nothing wrong with any of these things, but having experienced the personal trauma of moving this year and the collective trauma of what is going on with the economy and the government, I am grasping for something a little less material, a little more stable than finances, climate or personal health.

And there is some agreement among the philosophers about the good life.  Aristotle says that the exercise of our rationality and virtue will lead us to a good life.  So does Spinoza.  What would this look like in old age?  What would it mean to live rationally and virtuously in old age?

The Stoics (and I am thinking mainly of Epictetus) say that in old age, or at any time, to be happy, to live a good life, is to free ourselves from expectations:

The only way to a happy life (keep this rule at hand morning, noon, and night) is to stand aloof from things that lie outside the sphere of choice, to regard nothing as your own, and to surrender everything to the deity and fortune… and to devote yourself to one thing only, that which is your own and free from all hindrances.  (from The Discourses of Epictetus)

This is akin to the Buddhist exhortation not to be attached to things: to be attentive but not reliant, to do the right thing without concern for the consequences.  This is advice that we could all use, but probably a lesson we all should have learned by now.  If you haven’t experienced the disappointments of the plans of mice and men by now, you are fortunate indeed.  Nevertheless, true detachment is hard to come by.  And in old age, things we are attached to fall away at an alarming rate, so we had better be good at renunciation.

Then there is the matter of remorse, regret and atonement in old age.  (I have written about this previously in “Old Karma, Instant Karma.”)  Cicero warns us that the mistakes of our youth will follow us into old age.  Yes, we all know that.  Spinoza gives the best advice in this regard (as in most regards): “Repentance is not a virtue, or does not arise from reason; instead, he who repents what he has done is twice wretched, or lacking in power.”  “Twice wretched” reminds me of Nietzsche’s caution that remorse was like “adding to the first act of stupidity a second.” The Buddha calls remorse “the second arrow.”  Something outside us wounds us the first time; our remorse keeps opening the wound.  Some religions have rites and rituals to help us to atone and erase. Again, if you have reached old age without remorse, you are blessed.

So, we should be rational, ethical, and at peace with our past.  What does this mean?  Cicero is very specific about a good old age: “the tranquil and serene evening of a life spent in peaceful, blameless, enlightened pursuits.”  I agree with the aim, but the methodology often eludes me.  Each of us can only define it for ourselves. We must try; we must work at it.  As Spinoza says at the end of the Ethics:

If the way I have shown to lead to these things [peace of mind] seems very hard, still, it can be found.  And of course, what is found so rarely must be hard.  For if salvation [the ethical and intellectual state of freedom] were at hand, and could be found without great effort, how could nearly everyone neglect it?  But all things excellent are as difficult as they are rare.

 I recently read Florida Scott-Maxwell’s memoir of old age (recommended), written when she was in her 80s and in a nursing home:

I want to tell people approaching and perhaps fearing age that it is a time of discovery.  If they say, “Of what?” I can only answer “We must find out for ourselves, otherwise it won’t be discovery.”

In these times when the stock market is being undermined, when mores are changing, and the known is disappearing into the maw of the suspect, what better time for an internal “excellent adventure.”  Spinoza pursued this question while he was ostracized from his community and dying of spoiled lungs.  Florida Scott-Maxwell did it in a nursing home.  Epictetus did it as a slave.  We should be able to do this. I can give you no more than encouragement and reading lists (more on that in another blog).

You won’t hear the answers from Cicero or Epictetus or Spinoza or Aristotle.  Or me. That would be too easy.  But you might hear some of the right questions to ask yourself.

On a lighter note, I long ago drafted a story (“It’s a Beautiful Day in the Neighborhood”) on the use of music to improve our mood – one way to a good life, at least in the moment. It’s something I pay attention to, and I know exactly what old songs will temporarily soothe my beast.  But, as the story points out, it is a band-aid and not a remedy.  The remedy would seem to be much harder.

How Do You “Mask Despair”? How Do You Handle a “November of the Soul”?

As my regular readers know, I have been mulling over Moby-Dick after a recent re-reading.  (Re-reading is highly recommended; see my blog here.)  In the very beginning of Moby-Dick, Ishmael tells us that when he is starting to despair, when he feels the “November of the soul,” he goes to sea.  Ishmael thinks that this is a universal solution, and the reason that all over “Manhattoes” (Manhattan) people in despair migrate to the shore, to the docks, and gaze upon the ocean: “Posted like silent sentinels all around the town, stand thousands upon thousands of mortal men fixed in ocean reveries.”  The ocean does help me when I am in the doldrums.   Perhaps it is the immensity and power of the ocean in relation to the paltriness of one human life.  I recently had a welcome dose of the sea, but it is not readily available to us all and is only a temporary antidote.

Thoreau reminds us that “the mass of men live lives of quiet desperation,” so we know we are not alone.  There are others, many others, in the clutches of despair.  Old age may or may not be more liable to this condition, but it definitely provides less distraction from our own minds.  In our younger days, when we had jobs, children, obligations and a hectic schedule all around, there was still despair, but perhaps little time to consider it.  Now, it descends during quiet late afternoons and the wee hours of the morning.  And, lately, every time we turn on the news.

The ocean helps, but so does nature in all its forms.  Wendell Berry finds relief (not alleviation) from despair in wild things:

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief.

Berry finds “grace,” but only “for a time.”

There are other ways, additional ways, that we handle despair.  Niall Williams’ latest novel, Time of the Child, is about an older doctor who has lost his wife and also lost his faith.  Yet Doctor Troy attends mass, in an effort to ward off despair and order his life with the comfort of a schedule, a routine:

The doctor attended Mass, but without devotion.  After his wife Regina was taken by a cancer he hadn’t seen coming, he had lost the relic of faith he once had.  To mask despair against God, he chose an old tactic: retain a semblance of order, and in this way meet the greatest challenge of life, which is always nothing more or less than how to get through another day.

Oh, the things that we do to “mask despair”!  Is this perhaps the reason that we old people cling to habits, our houses, our ways of life? Rituals, habits, and repetitions paper over despair.  In a world and a body that are failing us, they are something that is ours – built up over a lifetime.

In an earlier book, This is Happiness, Williams talks about how an old woman has braced herself against despair:

As a shield against despair, she had decided early on to live with the expectation of doom, an inspired tactic, because, by expecting it, it never fully arrived.

Again, we know pessimistic people like this, we know times when we are like this ourselves (practically every day in the political realm, I am finding).  Not a pleasant way to live though, but, for some, expecting the worst is often a partial armor against despair.   

 So, what do we do with this despair in relation to our fellow elders: should we share it to make others know that they are not alone?  I remember, as a young woman, the first time I read Virgina Woolf’s admission that life “is arduous, difficult, a perpetual struggle. It calls for gigantic courage and strength.”  Someone was finally admitting to me what I thought was obvious, but I had never heard anyone articulate.   Mary Oliver says, “Tell me about despair, yours, and I will tell you mine.”  Yes.  The alternative is to buck up and, in our bravado, give others the hope that despair can be overcome.   Later in Walden, Thoreau exhorts us: “We should impart our courage, and not our despair, our health and ease, and not our disease, and take care that this does not spread by contagion.”  I think I’m with the ladies on this one.

And there is another reason that we should share.  Our fears and worries, spoken out loud, are seldom as scary as when whispered silently through our minds.  When we expose our fears to the light, they do not disappear, but they often seem to shrink – or, at least, stop growing.  Also, remedies can be shared, as noted above.  Go to the sea, go to the woods, find comfort in ritual or habit.  And discovering that others have survived despair is the best encouragement we can find.

For anyone who came to this page by googling “despair,” and is in its clutches, please remember that you can talk to someone by texting or calling 988 for the suicide hotline.  Despair is a fact of life for all of us at times, but if there is no relief, please get some help.  You are not alone.

When I was young, I often used fantasy to counter despair.  I find it doesn’t work so well in old age.  I wrote a story in order to think about that: “Amnesia at the Airport.”  Try it.  Better yet, write your own story.  And share it.

Ishmael, Odysseus, and Seeing a Friend after 40+ Years

Ishmael, Odysseus, and Seeing a Friend after 40+ Years

In Moby-Dick, we don’t know how much time has elapsed before Ishmael – the only one who survives the voyage of the Pequod – tells his tale.  “And I only alone am escaped to tell thee” is the quote from the Book of Job which opens the Epilogue.  Ishmael has to remember, but there is no one left to keep him honest.

I recently had the experience of having lunch with someone I hadn’t seen for over forty years.  We were young wives and mothers together, and very close over a period of seven or eight years, but then moves, divorces, and misunderstandings drove us apart.  There was no internet in those times for casual contact, no Facebook to keep track of our families.  In addition, I knew this friend through my ex-husband’s family; she had been a lifeline when I had felt isolated in a new marriage.  But after the divorce, she drifted away with all the distanced in-laws.  After all those years, I finally told her how grateful I was for her friendship.

But how do you summarize forty years of your life? Especially, how do you do that with someone you once were close to? There are the facts of relocations, jobs, divorces, marriages, deaths.  There are the milestones of the children and grandchildren.  Ten or twenty minutes took care of the timelines; on what was really important in our lives, I think we barely got started.

And there is the question of what is important.  Seven or eight years into his trip home to Ithaca from Troy, Odysseus is washed up on the island of Phaeacia and the local king gives him a banquet.  He asks Odysseus to tell the guests about himself.  Odysseus had been king of Ithaca, he had been ten years at the war in Troy, and many years at sea.  He responds with these questions (which might very well have been Homer’s questions to himself when he started writing his epic): “What shall I say first?  What shall I keep until the end?”  These are the questions I asked myself when I sat across the booth from my old friend.  These are the questions that I ask myself when I think about my life.

I have done a lot of writing in my life   – novels, blogs, stories, reports – most of which were for my own amusement.  This blog is the only location where I share. And I have never written straight-forward memoir.  As I get older, however, I have had the urge to go back and try to make sense of the sweep of my life.  An autobiography, of sorts – or at least fragments of one.  But trying to piece my life together for my friend reminded me of how difficult that would be.

First, how honest could I be?  I found myself not sharing the more uncomplimentary pieces of my life.  Understandable, but regrettable.  If we don’t share our mistakes, we don’t bless the mistakes of others.  Secondly, I wonder how reliable my memory really is.  With friends, with family, we have all had the experience of recalling an event that no one remembers or that everyone remembers differently.  I brought up some things this week with my old friend that she had no recollection of and vice versa.  Did they really happen?  When biographers piece together a life, they look at documentary evidence of dates, events, truth.  Should we do the same with our own memories?  It should be noted, of course, that even if some of these events never really happened, they shaped our lives because we think they did.

Melville is, of course, writing fiction.  He slips in and out of Ishmael’s perspective and had to have a survivor of Ahab’s tragedy in order to have a frame for his tale.  Melville knew how the tale would end and what he wanted to include to come to that terminus.  We are trying to make sense of a life that, perhaps, does not make any sense.  We may be honorably trying to tell the truth, but our truths are more complicated than can be corroborated by documentary evidence.

I have tackled memoir-like writing at times, but always hidden behind the mask of fiction.  I wrote a novel about a woman visited by the ghost of Jonathan Swift.  By having to explain her life (and the last few centuries to him), she is forced to recapitulate and justify her life.  I also wrote a fanciful piece about a middle-aged woman and child trying to co-write – at the instigation of the child – a rule book for the best way to live (excerpt here).  I published neither, but learned a lot in writing them.  I’m with Montaigne, who said, “What I write here is not my teaching, but my study; it is not a lesson for others, but for me.” But, still, there was cloak of fiction, of story.  Was I being honest with myself?

Borges says that part of the problem is words. Words reduce the ineffable to the mundane.   In “Aleph,” Borges talks about seeing life as a whole, but the tragedy of having to move it into “successive language:” Yet, in his powerful poem, “Everness,” the master tries to convince us that nothing is completely lost:

One thing does not exist: Oblivion.
God saves the metal and he saves the dross,
And his prophetic memory guards from loss
The moons to come, and those of evenings gone.

“God saves the metal and he saves the dross.”  God may save, but we must sort out the “metal and the dross” for ourselves. Borge’s poem reminds me of a line from Shakespeare’s powerful Sonnet 146: “Buy terms divine in selling hours of dross;” I don’t know of a better credo for life.  But to do this, we must be able to identify the dross, and honest memoir writing would probably help.

Meanwhile, how would you explain the last forty or fifty years if you ran into a very old friend?  How would you explain it to yourself?

About five years ago, I wrote a blog relaying some suggestions as to how to write a life review: “Feast on Your Life.”  Maybe it could help us as we think about it again.

Golden Nuggets From Melville

I have been re-reading Moby-Dick lately – very slowly and not for the plot.  An early critic of the novel (in a very negative review, of which there were many) said that Melville tried to combine two books – a work of tragic fiction and an informational text about whales and whaling.  I would suggest that Melville actually gives us three books and I’m grateful for it: 1) the fictional, 2) the informational, and 3) the philosophical.  Almost every chapter contains some nugget of wisdom, some spiritual musings, some explanation of the inexplicable, that makes rereading worthwhile.

Contrary to general belief, Moby-Dick does not start with the narrator saying, “Call me Ishmael.”  It begins with a brief section on etymology and a longer section entitled “extracts,” wherein Melville gives us a multitude of passages that he says were provided by a “Sub-Sub-Librarian.”  In this spirit, I will share some “extracts” from Melville over the next few months.  In the days before digital books and search engines, readers often kept a “commonplace book, wherein they wrote ‘extracts’ of anything they read that they wanted to remember, and thoughts about the same.”  So, here are some notations relating to old age from by commonplace book on Moby-Dick.

The first “golden nugget” is from Chapter 11, “Nightgown,” wherein Queequeg and Ishmael are cuddled up in bed trying to keep warm; it is December in New Bedford and there is no central heating.  Having just moved back to New England after many years, I can sympathize.  At least I have a mattress warmer (and central heating!).  Anyway, buried among the bed clothes was this little explanation of why we need to have a point of hardship to enjoy pleasure:

The more so, I say, because truly to enjoy bodily warmth, some small part of you must be cold, for there is no quality in this world that is not what it is merely by contrast.  Nothing exists in itself.  If you flatter yourself that you are all over comfortable, and have been so a long time, then you cannot be said to be comfortable anymore. But if, like Queequeg and me in the bed, the tip of your nose or the crown of your head be slightly chilled, why then, indeed, in the general consciousness you feel most delightfully and unmistakably warm. For this reason, a sleeping apartment should never be furnished with a fire, which is one of the luxurious discomforts of the rich.

“There is no quality in this world that is not what it is merely by contrast.”  Is this why assisted living homes cloy?  Why retirement isn’t always the unmitigated joy that we thought it would be?  Is this why many people look at the poverty of their youth as a “good time”?  Oh, to have wandered the Berkshire Hills with Melville and Hawthorne (to whom Moby-Dick was dedicated) and discuss such subjects!

Here is a second little gleaning from Moby-Dick.  This one comes from Chapter 29, “Enter Ahab; To Him, Stubb.”  (Note that the chapter titles sometimes read as stage directions – Melville thinks he is writing a Shakespearean tragedy, and he is right.) This one is about Ahab’s age and sleeplessness:

Old age is always wakeful; as if, the longer linked with life, the less man has to do with aught that looks like death.  Among sea-commanders, the old greybeards will oftenest leave their berths to visit the night-cloaked deck. It was so with Ahab; only that now, of late, he seemed so much to live in the open air, that truly speaking, his visits were more to the cabin, than from the cabin to the planks. “It feels like going down into one’s tomb,” – he would mutter to himself, – “for an old captain like me to be descending this narrow scuttle [hatchway], to go to my grave-dug berth.”

Do we resist sleep in old age because it is too much like its “near enemy” death?  Or is it just that we are not living so hard during the day, not wrung out by the pace of life?  For myself, going to bed is not the biggest problem.  After dinner, an hour of television, and a couple of chapters of a good book, I turn into protoplasm.  But I cannot stay asleep, and those early morning hours are brutal. (If this is you, try reading Philip Larkin’s “Aubade” to know that you are not alone.)  Soon I am up and roaming the decks like Ahab, and congratulating myself that the night is over, and I have made it to another day.

As a last note, Melville wrote a whole chapter on whiteness: “The Whiteness of the Whale.”  He talks about whiteness as a source of horror (think ghosts and albino monsters like the whale), purity (think brides), beauty (think pearls), and as a symbol of the “benignity of old age.”  This got me thinking about the “white hairs” among us.

White hair used to carry the air of wisdom or power; white wigs were worn by powerful men during the 17th and 18th centuries. “White hairs” is also sometimes used as a derogatory term, a term of generational resentment. Our politicians (I refrain from calling them statesmen) have gotten old and older – but often blonder rather than whiter.  When I go to church or classical music concerts, I am often amazed at the sea of white hair and pale skin.  Melville did, later in his life, write a poem about old age in which the last image compares the white of skim milk (old age), with the rich color of cream (youth):

Old Age in his ailing
At youth will be railing
It scorns youth’s regaling
Pooh-pooh it does, silly dream;
But me, the fool, save
From waxing so grave
As, reduced to skimmed milk, to slander the cream.

I guess it just matters where you are in time’s continuum.  Melville only lived to 72; he is fairly white-haired in his last portrait, taken at the time of his retirement from the custom house at age 66.   Like Hardy, he mostly abandoned novels for poetry in his old age, and the reading public almost completely abandoned him.  It was their loss, but it doesn’t have to be ours. Pick up Moby-Dick (you probably have a copy in the house!) and open it anywhere.  You will be rewarded.

Shakespeare’s Lessons in How to Get Old – King Lear and The Tempest

Shakespeare seems to have started seriously thinking about old age when he was just over 40 and writing King Lear.  Forty was the “old” sixty or seventy; in 1606, when Lear was produced, Shakespeare had already substantially outlived his life expectancy and would retire and die within the next ten years.  He continued to ponder the problems of aging and mortality. Six years later, he wrote The Tempest.  I would argue that Lear showed us how not to get old, and The Tempest gave us a template for a better way.  And I am always looking for a better way.

First, let me make a plug for the BBC versions of the Shakespeare plays made in the late seventies through the eighties.  Watch them with the subtitles on – not because the sound quality is bad, but because the language is so dense that you don’t want to miss anything.  View both the ones you know well and the ones you don’t remember; from our altered/aged perspective, they will not be the same plays we studied in college.

Back to Shakespeare’s old men.  Lear claims that he is ready for retirement: “And ‘tis our fast intent / To share all cares and business from our age, / conferring them on younger strengths while we/ Unburdened crawl toward death.”  But Lear does not mean what he says.  He wants to distribute his kingdom to his heirs, but with strings attached.  He wants to be unburdened, but don’t take his horses or his men or his status away from him.  Good luck with that.  He also wants pledges of love from his daughters – and, as one learns in life, those quickest to promise are the one who take their promises the least seriously.  Lear loses his daughters, his horses, his kingdom, and, of course, becomes a broken old man.  Even in the end, he wants to take Cordelia off to prison with him, “Come, let’s away to prison; / We two alone will sing like birds i’ th’ cage.”  Lear still wants to control his daughter, to have her to himself.  When Lear dies, the loyal Kent says, “the wonder is that he hath endured so long. / He but usurped his life.”  What does “usurping his life” mean?  If usurp means to take something one has no right to, does this imply that Lear was somehow interfering with the natural flow of life?

Many have read the lesson here as being that one should never retire, never distribute one’s assets, never trust the younger generation.  The real lesson is that we should never renunciate (more on this word below) until we can do it fully.  We cannot take the gifts of old age without giving up the advantages of youth. And thus we move to The Tempest.

The Tempest, written in 1612 when Shakespeare was 48 and about to go back home to rest and die, is thought of as the author’s farewell play, with the epilogue being Shakespeare’s last words to his audience.

Now my charms are all o’erthrown,
And what strength I have ’s mine own,
Which is most faint. Now ’tis true
I must be here confined by you,
Or sent to Naples. Let me not,
Since I have my dukedom got
And pardoned the deceiver, dwell
In this bare island by your spell,
But release me from my bands
With the help of your good hands.

Applause please!  The Bard wants recognition from his audience for his past contributions, but then he wants to step aside.  And here we have a completely different view of old age.  Prospero is determined to tie up loose ends – get off the island, get his kingdom back – but he is also willing to give up everything: his spirit Ariel, his slave Caliban, the exclusive love of his daughter, his books, his magic, and even his vengeance toward his brother and others who have done him wrong.  His magic causes the shipwreck that brings his former enemies to the island, but he is determined not to hurt them.  Prospero fully expects his daughter to transfer her loyalty to her husband, Ariel to fly away to live their own life, Caliban to pursue whatever kind of existence he can manage, for his own days of power to come to an end.

In deciding whether to act, Hamlet says “Readiness is all.”  In Lear, Edgar is sure that “Men must endure /Their going hence, even as their coming thither;/ Ripeness is all.”  In The Tempest, the aging Shakespeare realizes that there must be both readiness and ripeness. (See an old blog on ripeness and readiness here.)

Buddhism has the concept of a renunciant, and particularly a tradition of elders “going forth” and becoming renunciants in their old age.  These old folks take nothing with them and have no expectations.

Who so has turned to renunciation,
Turned to detachment of the mind,
Is filled with all-embracing love
And freed from thirsting after life. (AN 5.55)

If you still have expectations, need adulation, need control – you are not ready.  There is a tragedy when one is ripe (very old) but not ready, and an equal tragedy in being ready but not ripe.  But, make the right decision, and be “filled with all-embracing love.”

I am not just talking about retirement decisions here; old age is full of questions of renunciation.  Some are forced on us as we lose abilities and resources; some are moral issues. Medical treatment decisions are a good example. But we must both know what to do and have the mindset to do it gracefully.

In an earlier play, As You Like It, Shakespeare has his character Jacques list the seven ages of man.  I am probably in stage 6 as I still have (more or less) control of my faculties, and have not reached the point of “mere oblivion, /Sans teeth, sans eyes, sans taste, sans everything.”  But this is the rub, isn’t it?  We need “control of our faculties” to judge when to take the next step, before we enter into “mere oblivion.”  Otherwise, we are in an eternal loop – trying to be old without giving up anything.  Not only is that hard, but it is silly. And, as we in the United States are learning, there is a price for such foolishness.

For a fanciful piece of fiction about different ways to grow old, you might try “Tale of Two Grannies.”

No One Wants Our China, Recipes, or Habits

I ran across these lines from Psalm 19 this morning and got thinking about just how “one day tells a story to the next”:

One day tells a story to the next.
One night shares knowledge with the next
without talking,
without words,
without their voices being heard.

What knowledge is our day “sharing with the next”?  What traditions have we passed down?  What has been accepted?  The next generation clearly don’t want our good china or best recipes, while they might be happy to inherit our jewelry and silverware if the items can be readily converted to cash. The NYTimes recently dealt with this issue in relation to the family china: “Younger people are just not interested” says the article. “The dishes are frequently one of the items left over at estate sales. Storage units and landfills are brimming with it.”  No one is to blame; it is just that the world has changed so much.  Between us and our grandparents, a big break.  Between us and our grandchildren, a chasm.  They don’t have our habits, our concerns, our way of doing things, our sense of history.  So says the old lady.

Our generation greatly widened this divergence from tradition, so we can’t exempt ourselves from blame.  We bridled (no pun intended) at registering for wedding china and silver; we were the first generation of women to regularly wear slacks and then – blue jeans.  My grandparents, with their Depression/WWII era thrift and discipline, were completely flummoxed by their grandchildren approaching adulthood in the late 1960s.  For good reason. But we at least had lives that looked a little like theirs.   We ate meals together, celebrated holidays in traditional ways, and wore pajamas and robes.

But the change is almost absolute at this point – this generation has kitchens, yes, and many of them are very pretty kitchens because they are seldom used.  This generation celebrates the more consumer-related holidays in grand gift-giving fashion, but skip church services and big sit-down family dinners. Either they never wear pajamas or maybe I just can’t differentiate between their daywear and their nightwear.  They are much kinder to their children than we were, but their children are not kinder to them.  Would I have gotten out of cooking or going to church on Christmas Eve if I thought I could?  Maybe.  But I was always glad that I had not. 

Of course, there are many more differences from our generation.  No planning menus a week in advance, no Christmas Clubs, no new hats for Easter.   All gone by the board, along with top sheets on the bed.  Again, I don’t know if the new generation is right or wrong, but they don’t seem any happier.  And there is surely no room in their lives for the family china or our string of pearls or the workaday cookbooks stuffed with recipes clipped from newspapers that were actually printed on paper.

One note here: I have almost nothing in common with the Conservative Right in this country (more on that another time), but I can understand (although not sympathize with) their extreme last-gasp effort to roll back the tide.  I might have a little more empathy if they were concentrating on the worst of it – improving slipping education levels, decreasing recidivism, working to curb and cure drug abuse, and limiting the power of technology in our lives.  But they would rather spend their efforts sweeping away those things in which life really is better – civil rights, women’s rights, vast improvements in public health, tolerance of all kinds.  And all this in the name of returning to the glory of the past.  Enough on that for now.

I realize that “things” like dishes are not important in any ultimate sense, but they are part of our lives.  As Borges notes about his possessions in his wonderful poem, “Things”: “They’ll long outlast our oblivion; And never know that we are gone.” 

The china and the pajamas and the recipes are only symbols; but I do care about the loss of communal family things – like leisurely dinners together or the games and sing-a-longs of car trips before everyone had their own source of entertainment under their thumbs.  I miss sitting in a pew in church candlelight and just being quiet together.  But when you change some things, others follow.  We can write a will, but we cannot control our real legacy.  Things like china are only reminders, placeholders.  I will hold onto my china (for now) and my values, but I cannot force them on anyone else.  And as for the things, they’ll “never know that we are gone.”

If you want to read a story about coming to terms with the loss of valued items in our lives, you might try “The Mustard Seed.”  For loss of rituals, you might try “Baptismal Rights.”  Regarding the rituals and habits of old folks, you might try “Routine is the Housekeeper of Inspiration.” And just know that the next time we move – whether to assisted living or the nursing home or the cemetery – the china is not going with us.

 

The Aging Buddha and the Aging-Resistant Tech Boys

The news in the Sunday NYTimes last weekend was challenging, to say the least.  To make it worse, there was an article on the front page entitled “Gilgamesh, Ponce and the Quest to Live Forever.”  Besides the lack of an Oxford comma, the article was just a reminder how hard the tech boys out in Silicon Valley are working to make 90 the new 50, to make their minds outlive their bodies, to challenge nature.  There was an even more alarming article in the New Yorker a few years ago appropriately entitled “The God Pill.”  The tech boys (and this group is mostly male) are treating old age as a disease to be eradicated.  You might think about that.

The death and aging-resistant tech boys seem to be divided into two camps: the Meat Puppets (who think that we can “fix” the biology and thus stay in our bodies) and the Robocops (who think that our “essence” will move to mechanical bodies/brains).  Both methodologies are attracting huge investment from rich people, presumably in lieu of donating money to soup kitchens.

The technology and the money are new (the article says that “any scientific breakthrough that added another decade to global life expectancy would be worth $367 trillion”), but the sentiments are not.  People (again, mostly men like Gilgamesh, Ponce de Leon, and Isaac Newton) have been fighting old age for centuries.  “Do not go gentle into that good night” says Dylan Thomas.  But does warring against the inevitable really change anything?  And at what cost?

The Buddha, that truly enlightened being, grew to be very old – into his eighties we think.  He made adjustments: he taught while lying down because he had a bad back, he had disciples deliver his talks when he wasn’t up to it.  Here is an exchange between the Buddha and his bumbling but lovable assistant Ananda:

Then Ven. Ananda went to the Blessed One and, on arrival, having bowed down to the Blessed One, massaged the Blessed One’s limbs with his hand and said, “It’s amazing, lord. It’s astounding, how the Blessed One’s complexion is no longer so clear & bright; his limbs are flabby & wrinkled; his back, bent forward; there’s a discernible change in his faculties — the faculty of the eye, the faculty of the ear, the faculty of the nose, the faculty of the tongue, the faculty of the body.”  

“That’s the way it is, Ananda. When young, one is subject to aging; when healthy, subject to illness; when alive, subject to death…” (translation by Thanissaro Bhikkhu)

Acceptance that things will change is what the Buddha is preaching.  I recently read an interview with one of my favorite writers, Lewis Mumford, which took place when he was in his eighties and still producing books:

“The really annoying part of the aging process is not what happens externally—one has plenty of time to get prepared for that—but what happens internally,” he says. “One knows one isn’t quite as good. One’s energies are lower. When I was writing my major books, I would do between 3,000 and 4,000 words in the morning, between 8 and 11:30. Now I’m very happy to do 1,500 or 2,000 words.”

“Now I’m very happy to …”  This is an acceptance of reality that is graceful and wise.

The Buddha and Mumford have learned one of the most important lessons of life – to live with and adapt to reality.  I have recommended the Buddha’s five daily recollections before, but one of them is that the body is “of the nature to grow old and decay.”  I would guess that the Silicon Valley boys might delay the inevitable, but they are going to be pretty miserable if they don’t accept it at some point.  And even if they manage to live long, they will still outlive their time – think of Swift’s Struldbruggs, who outlived the language and culture around them and became “foreigners in their own country.”  Trying to talk to my grandchildren, I know what that feels like.

None of this means we have to like everything or anything about old age.  The Buddha spoke the following poem (memorized by the monks and later transcribed):

I spit on you, old age —

old age that makes for ugliness.

The bodily image, so charming,

is trampled by old age.

Even those who live to a hundred

are headed — all — to an end in death,

which spares no one,

which tramples all.

And, as for the tech boys, they might want longevity, but they don’t necessarily want everyone to have it (link here): 

“I don’t think we should have people live for a very long time,” Musk says (in a WELT Documentary interview). “It would cause ossification of society because the truth is, most people don’t change their mind; they just die. And so, if they don’t die, we’ll be stuck with old ideas, and society won’t advance. I think we already have quite a serious issue with the gerontocracy, where the leaders of so many countries are extremely old. Look at the U.S.—its very ancient leadership. It’s just impossible to stay in touch with the people if you’re many generations older than them.”

Like the Struldbruggs.  Or maybe like some of the people Musk has been hanging around with lately.

If you want to know more about the Struldbruggs, try Gulliver’s Travels (Part III, Chapter X), and see if you don’t relate to their feeling of being “foreigners in their own country.”  I also wrote about them in my blog from a few years ago, “Covid-19 and the Generational Wars.”

`

The Afterlife and Psychic Hygiene

Old folks have a reputation for worrying, for longing for the good old days, for catastrophic thinking.  I don’t think I am an overly negative person (my kids might disagree), but these are surely times to try an old lady’s optimism.  I know the stereotype is that elders are backward-looking, but I don’t want to return to the days before vaccines and the Civil Rights Act.  I am, however, searching for something positive to look forward to.

For years, parents could look forward to a better life for our children; upward mobility is not so easy anymore, for economic, environment, and political reasons.  At the founding of the UN, there were hopes for world peace.  We could find comfort that we would leave the world and our loved ones in better shape than we found them.  But no more.   So how can we alleviate our worries, calm our psyches, have the courage to soon leave life behind?

In “The Stages of Life” (recommended), Carl Jung acknowledged that old people needed something good to anticipate, and he suggested that the notion of the “afterlife” could have therapeutic value for us elders, particularly as it could take away some of the fear we face as we begin “transitioning” to death:

I therefore consider that all religions with a supramundane goal are eminently reasonable from the point of view of psychic hygiene.  When I live in a house which I know will fall about my head within the next two weeks, all my vital functions will be impaired by this thought; but if on the contrary I feel myself to be safe, I can dwell there in a normal and comfortable way.  From the standpoint of psychotherapy, it would therefore be desirable to think of death as only a transition, as part of a life process whose extent and duration are beyond our knowledge.

Death as placebo, you say.  Maybe.

It is interesting to note that in the medieval period in Europe there was a general belief that life was getting worse, that mankind was declining from a golden age (Eden?) through silver and brass to iron.   Even earlier, Ovid gave a clear delineation of the ages in the Metamorphoses, from the Golden Age, which “still retained some seed of the celestial force,” through the Age of Silver, when constant springtime was compromised with the addition of the other seasons, to the Age of Bronze, and finally the corrupt Iron Age, when humanity let loose to “Violence and the damned desire of having.”  After this cycle of decline, the population is destroyed in a flood and new men are created out of the earth, and presumably the cycle starts again.  I don’t really know where we are in the current cycle, but “violence and the damned desire of having” sound familiar.  Any rewards or punishments were to be found in another life, in a very real heaven or a very scary hell.  The assumption of “progress” only became common after the Enlightenment.

Americans tend to believe (or say they believe) in an afterlife of some sort (reincarnation counts).  According to a Pew study in 2021, about 73% of Americans believe in heaven but only 62% believe in hell.  There’s optimism for you. More people over 50 believe in heaven and hell than younger people (no surprise there) and more Republicans believe than Democrats.  Maybe that’s why they are not so afraid of an earthly future of global warming and increasing warfare – as they say, “there will be pie in the sky when you die.”

But back to Jung and the idea that believing in an afterlife is an act of psychic hygiene.  Can we make ourselves do it?  As John Lennon inferred, we are past that.   “Imagine there’s no heaven/It’s easy if you try/No hell below us/Above us, only sky.”  Not believing in heaven is “easy;” believing has become very difficult – a little like trying to believe in Santa Claus again.  And yet I understand where Jung is coming from.  In his memoir (recommended) Memories, Dreams, Reflections, Jung has a chapter entitled “Life After Death,” in which he recalls glimpses of eternity that he got as a child and again cautions against ridiculing the therapeutic comfort that believers receive:

Leaving aside the rational arguments against any certainty in these matters, we must not forget that for most people it means a great deal to assume that their lives will have an indefinite continuity beyond their present existence.  They live more sensibly, feel better, and are more at peace. One has centuries. One has an inconceivable period of time at one’s disposal.  What then is the point of this senseless mad rush?

This led me to think about Herman Melville.  In a little-read book Melville titled The Confidence Man (written by the master just after Moby-Dick), one of the characters cautions against forcing old people up against the truth:

“Yes, poor soul,” said the Missourian, gravely eyeing the old man – “yes, it is pitiless in one like me to speak too honestly to one like you.  You are a later sitter-up in this life; past man’s usual bed-time; and truth, though with some it makes a wholesome breakfast, proves to all a supper too hearty.  Hearty food, taken late, gives bad dreams.”

And that is what facing the truths of our world reminds me of – “a supper too hearty.”  Is a belief in an afterlife an answer?  Simone de Beauvoir suggested in The Coming of Age that we all needed a project in old age, we must continue the good fight. Beauvoir says that “there is only one solution if old age is not to be an absurd parody of our former life, and that is to go on pursuing ends that give our existence a meaning – devotion to individuals, to groups or to causes, social, political, intellectual or creative work.  In spite of the moralists’ opinion to the contrary, in old age we should wish still to have passions strong enough to prevent us turning in upon ourselves.”  Yes.  But.  She also says (and all of this is in her conclusion to the book) that it is fairly inevitable that “illusions” will vanish and “one’s zeal for life pass away.”  And where does that leave us?

In this, as in most things, I land in Spinoza’s camp. Spinoza said that we were thinking about eternity in the wrong way; he says that we think of eternity as a matter of time rather than a matter of the moment, of awareness:

If we attend to the common opinion of men, we shall see that they are indeed conscious of the eternity of their mind, but that they confuse it with duration, and attribute it to the imagination, or memory, which they believe remains after death. (Ethics V)

Reminding myself of my own mortality (try the Buddhist Five Recollections daily), helps me do this.  William Blake puts it more poetically:

To see a World in a Grain of Sand

And a Heaven in a Wild Flower

Hold Infinity in the palm of your hand

And Eternity in an hour.

For an example of a very old lady’s momentary heaven, you might try my short story, “Like Heaven.”  For a blog on another aspect of this subject, try, “Retirement, Death, and the Land of Cockaigne.”  And try to put into words what it is you do believe.

Happy Holidays

A few years ago, someone referred me to the opinion pieces of Richard Groves.  His column for Christmas (found here or here) is entitled “In the Beginning, There Were Stories.”  Christmas is surely the time for stories – some of our finest literature is in the form of Christmas stories.  One thinks of Dylan Thomas’s A Child’s Christmas in Wales or Truman Capote’s A Christmas Memory.  There is, of course, Dickens’ Christmas Carol, and my favorite – Little Women, where we begin with Jo moaning that “Christmas won’t be Christmas without any presents.”  As I age, stories are the Christmas presents that I most want – to remember them, to create them.

I love Christmas movies too, but over the last couple of weeks we have had some really bad luck with recent Christmas movies.  Last night, however, we watched “Christmas in Connecticut” from 1945 and enjoyed it thoroughly.  It was silly, sentimental, and predictable – just like Christmas should be.  I also recommend “The Bishop’s Wife.”

I have posted holiday blogs and stories over the years.  Three years ago, I posted “Holidays, Holy Days, and Old Saint Nick.”  For the new year, you might try “Baby New Year and Old Father Time,” or “New Year’s Resolutions in Old Age.”  If you are in the mood for fictional stories (or perhaps quasi-fictional), you might look at “Epiphany,” “Cookie Crumbs,” or “Boxing Day.”  “A Tale of Two Grannies” is not, strictly speaking, a Christmas story, but it is in the mood of the season.

However, if you want the best of all holiday treats in this hectic and over-commercialized season, read Robert Frost’s little poem, “Christmas Trees.

I wish all the best to my readers this holiday season.  It is our first Christmas back up north, and with the temperature in single digits and a slight snow covering, it looks like it will be a white Christmas for us.  Here’s to a meaningful holiday season and a peaceful and healthy new year – “may your days be merry and bright.”  Thanks for sharing this space with me for another year.

An Old Lady Thinks About Population Statistics

One of the “constructive hobbies” that I have taken up in old age is reviving my French.  I have never (despite years of instruction in high school and college) been able to speak it, but I once learned to read it well enough to pass a language requirement for a graduate degree. However, I had long forgotten even the basics, and it has taken Duolingo a couple of years to get me to the point of trying to read/translate texts which interest me.  I started with Candide (a little too challenging), and have stepped back to The Little Prince (just my level).  Reading/translating the text slowly has given me a new appreciation of an old book – but more on that in another blog.

I get distracted easily (you might have noticed), and when the aviator is describing the Earth to the little prince, he says that there are about 2 billion grande personnes (adults) on the planet.  That got me looking up population statistics.  Now, The Little Prince was written in 1943, and there were no good demographic numbers during WWII, but the UN started keeping records after the war, and in 1951, the year I was born, the world population was estimated at 2.5 billion (presumably including children).  In 2024, the same organization estimated the population at 8.1 billion – an increase of 224% in my lifetime.  Compare this with the world population estimates for the nineteenth century, when over 100 years the population only increased by 60%.

The increase in the USA has not been quite that dramatic.  In 1951, there were about 150 million people in the United States; in 2024 the population was hitting 342 million – an increase of 128%.  There seem to be more people everywhere, though the increases are not evenly distributed.  Florida, for example, grew by almost 700% in my lifetime.  Massachusetts, where I currently reside, has only grown about 52% over the same duration.  In our rich country, populations have migrated to warmer climates, shorelines, desirable suburbs.  We all know this.  When I was growing up, my family had a summer place on a large island in Rhode Island.  It was almost a shack – no insulation, no telephone, plywood flooring.  The island was dotted with summer people like us and local fishermen (who lived in stouter dwellings).  Most of the island was shrubs (bayberry and blueberry) and small freshwater ponds.  Now there is not a vacant lot, shacks have been replaced by McMansions, and the freshwater ponds and their diverse habitats have been overrun by invasive species fed by the runoff from lawn treatments.  It is crowded, and it is so very different than it was.  You all know places like this.  It breaks my heart.

Almost nowhere is exempt.  Roads are crowded, tourist destinations are often unbearably swarming, and resources of all kinds are challenged.  Old people feel this particularly, as they can remember when it was otherwise.  Childhood must be very different when there are no wild places to explore.  Along with the increase in population of course, we have also seen an increase in the resources required to fuel a rising standard of living.  And poor Mother Earth is moaning under the weight of so many people. (Disclosure here – my own family is contributing to this problem; we have three children and eight grandchildren.  We are more than replacing ourselves.)

And yet, we have a cohort of people moving into Washington who think that a decrease in the rate of population growth is a problem.  One of them recently tweeted, “population collapse due to low birth rates is a much bigger risk to civilization than global warming.”  This sidesteps the probability that population increases are a major reason for global warming, and also the facts of science, which contradict the hypothesis of “population collapse.”  But these are people who never let science get in the way of fearmongering.

The fact that life expectancy has increased by about 11 years since I was born has contributed not only to the population increases, but also to major changes to age distributions, which create problems in themselves.  Nevertheless, it is hard to imagine that burdening our society, our planet, with an ever-increasing population would have beneficial results.  And if we really want more people in this country, why don’t we let in more immigrants?

Left alone, Nature takes care of overpopulation.  On that island in RI – severed from the mainland except for one small bridge – the rabbit population sometimes grew tremendously fast.  Rabbits everywhere.  Then the foxes would arrive, and the next year we would have no rabbits.  Soon the foxes – without prey – would presumably trot over the bridge and go elsewhere.  Within a year or two, the rabbits would return, and the cycle would continue.  It is not at all clear that Nature will take care of the human overpopulation problem, however.  Or that she will not be thwarted if she tries.

To many of the old, myself included, the world seems too full of people and yet devoid of any real human beings to interact with.  Try calling your doctor’s office.  Real trees have been replaced by phone trees; real people have been replaced by AI.  Housing is scarce and therefore expensive; driving has become onerous – don’t attempt to navigate the highways on either coast of Florida in the winter.  I am not a scientist, but it does not seem to me that we should be worried about increasing our population; I think we should be worrying about the quality of life (not lifestyle) of the people we already have.

Most of my statistics either came from the US census or the UN.  A very good site that compiles these statistics and is considered to be accurate is Worldometer.com.  I apologize for any inaccuracies and will gladly accept any corrections!