Tag: heaven

The Afterlife and Psychic Hygiene

Old folks have a reputation for worrying, for longing for the good old days, for catastrophic thinking.  I don’t think I am an overly negative person (my kids might disagree), but these are surely times to try an old lady’s optimism.  I know the stereotype is that elders are backward-looking, but I don’t want to return to the days before vaccines and the Civil Rights Act.  I am, however, searching for something positive to look forward to.

For years, parents could look forward to a better life for our children; upward mobility is not so easy anymore, for economic, environment, and political reasons.  At the founding of the UN, there were hopes for world peace.  We could find comfort that we would leave the world and our loved ones in better shape than we found them.  But no more.   So how can we alleviate our worries, calm our psyches, have the courage to soon leave life behind?

In “The Stages of Life” (recommended), Carl Jung acknowledged that old people needed something good to anticipate, and he suggested that the notion of the “afterlife” could have therapeutic value for us elders, particularly as it could take away some of the fear we face as we begin “transitioning” to death:

I therefore consider that all religions with a supramundane goal are eminently reasonable from the point of view of psychic hygiene.  When I live in a house which I know will fall about my head within the next two weeks, all my vital functions will be impaired by this thought; but if on the contrary I feel myself to be safe, I can dwell there in a normal and comfortable way.  From the standpoint of psychotherapy, it would therefore be desirable to think of death as only a transition, as part of a life process whose extent and duration are beyond our knowledge.

Death as placebo, you say.  Maybe.

It is interesting to note that in the medieval period in Europe there was a general belief that life was getting worse, that mankind was declining from a golden age (Eden?) through silver and brass to iron.   Even earlier, Ovid gave a clear delineation of the ages in the Metamorphoses, from the Golden Age, which “still retained some seed of the celestial force,” through the Age of Silver, when constant springtime was compromised with the addition of the other seasons, to the Age of Bronze, and finally the corrupt Iron Age, when humanity let loose to “Violence and the damned desire of having.”  After this cycle of decline, the population is destroyed in a flood and new men are created out of the earth, and presumably the cycle starts again.  I don’t really know where we are in the current cycle, but “violence and the damned desire of having” sound familiar.  Any rewards or punishments were to be found in another life, in a very real heaven or a very scary hell.  The assumption of “progress” only became common after the Enlightenment.

Americans tend to believe (or say they believe) in an afterlife of some sort (reincarnation counts).  According to a Pew study in 2021, about 73% of Americans believe in heaven but only 62% believe in hell.  There’s optimism for you. More people over 50 believe in heaven and hell than younger people (no surprise there) and more Republicans believe than Democrats.  Maybe that’s why they are not so afraid of an earthly future of global warming and increasing warfare – as they say, “there will be pie in the sky when you die.”

But back to Jung and the idea that believing in an afterlife is an act of psychic hygiene.  Can we make ourselves do it?  As John Lennon inferred, we are past that.   “Imagine there’s no heaven/It’s easy if you try/No hell below us/Above us, only sky.”  Not believing in heaven is “easy;” believing has become very difficult – a little like trying to believe in Santa Claus again.  And yet I understand where Jung is coming from.  In his memoir (recommended) Memories, Dreams, Reflections, Jung has a chapter entitled “Life After Death,” in which he recalls glimpses of eternity that he got as a child and again cautions against ridiculing the therapeutic comfort that believers receive:

Leaving aside the rational arguments against any certainty in these matters, we must not forget that for most people it means a great deal to assume that their lives will have an indefinite continuity beyond their present existence.  They live more sensibly, feel better, and are more at peace. One has centuries. One has an inconceivable period of time at one’s disposal.  What then is the point of this senseless mad rush?

This led me to think about Herman Melville.  In a little-read book Melville titled The Confidence Man (written by the master just after Moby-Dick), one of the characters cautions against forcing old people up against the truth:

“Yes, poor soul,” said the Missourian, gravely eyeing the old man – “yes, it is pitiless in one like me to speak too honestly to one like you.  You are a later sitter-up in this life; past man’s usual bed-time; and truth, though with some it makes a wholesome breakfast, proves to all a supper too hearty.  Hearty food, taken late, gives bad dreams.”

And that is what facing the truths of our world reminds me of – “a supper too hearty.”  Is a belief in an afterlife an answer?  Simone de Beauvoir suggested in The Coming of Age that we all needed a project in old age, we must continue the good fight. Beauvoir says that “there is only one solution if old age is not to be an absurd parody of our former life, and that is to go on pursuing ends that give our existence a meaning – devotion to individuals, to groups or to causes, social, political, intellectual or creative work.  In spite of the moralists’ opinion to the contrary, in old age we should wish still to have passions strong enough to prevent us turning in upon ourselves.”  Yes.  But.  She also says (and all of this is in her conclusion to the book) that it is fairly inevitable that “illusions” will vanish and “one’s zeal for life pass away.”  And where does that leave us?

In this, as in most things, I land in Spinoza’s camp. Spinoza said that we were thinking about eternity in the wrong way; he says that we think of eternity as a matter of time rather than a matter of the moment, of awareness:

If we attend to the common opinion of men, we shall see that they are indeed conscious of the eternity of their mind, but that they confuse it with duration, and attribute it to the imagination, or memory, which they believe remains after death. (Ethics V)

Reminding myself of my own mortality (try the Buddhist Five Recollections daily), helps me do this.  William Blake puts it more poetically:

To see a World in a Grain of Sand

And a Heaven in a Wild Flower

Hold Infinity in the palm of your hand

And Eternity in an hour.

For an example of a very old lady’s momentary heaven, you might try my short story, “Like Heaven.”  For a blog on another aspect of this subject, try, “Retirement, Death, and the Land of Cockaigne.”  And try to put into words what it is you do believe.

Retirement, Death, and The Land of Cockaigne

Younger people dream of retirement – of that rosy day when they have reached the right age for social security or pension payments.  Or banked enough money in retirement accounts to cover their living expenses for the rest of their days.  Middle-agers discuss retirement with others in the office; they fantasize about where they will live and where they will travel; they try to imagine not having to wake up to an alarm every morning or having to turn out the light earlier than they would like.  I had such fantasies, but that was many, many years ago.  Now, I can’t imagine how I ever worked nine- or ten-hour days, put up with the constant aggravation of an office, or made a commute in rush hour traffic.  I don’t miss it, never missed it much.

Here is what I sometimes miss though – the hope for an event which is going to make life easier.  I sabotaged this wish lately by moving to be closer to family and taking on the logistics of a move (will I ever be able to get through the red tape at the DMV or find a primary care doctor?).  In the middle of the move, one of the family members that I was moving to be close to unexpectedly passed away.  He died while the movers were emptying my house in North Carolina, and his funeral was the day the movers arrived with our stuff in New England. 

And then there are the minor losses – routines, habits, a sense of where things are.  Finding further problems with an already imperfect new/old house.  Major and minor problems and aggravations are constant.   Locating a cooking utensil is suddenly a big deal.  Bills have to be carefully monitored during the address change so that payments are not missed.  New telephone numbers and wireless passwords must be noted and memorized.  The view out the windows has changed.  Being close to family means being physically and blessedly closer to their lives – which unfortunately also include their problems.

So, if we can no longer look forward to retirement, what does the elderly one look forward to?  Assisted living, the nursing home?  We decided when we moved that we were not ready for communal living of any kind, and – while it may be necessary someday – it is far from our ideal.  It is not something to hope for.

In medieval Europe, there was the peasant concept of Cockaigne, or pais de cocaigne, which translates to “the land of plenty.”  It was pictured as a kind of heaven with enough to eat, time to rest, the abolition of work, and – of course – free sex.  It was something for poor men and women to dream about, a heaven more to their taste than the Christian one.  As I was going through the trials of the last few weeks, I wondered what my equivalent was.  If I believe in any kind of afterlife, it surely is not the “pie in the sky when you die” sort.  And, yet, I found in the midst of seemingly irresolvable problems, that I was reminding myself over and over again, that I would soon find myself (or more accurately others would find me) dead and all my worries would go with me to the crematorium.  So, is this what old people look forward to – leaving their problems and their bodies (which often are one source of their problems) behind them?  Interesting thought.

Death as something to look forward to?  An alien concept in our culture but not without its believers.  The wonderful poet Stevie Smith wrote “I have a friend/At the end/Of the world.  /His name is a breath/Of fresh air.”  His name, of course, is death.  The poem is “Black March.”

I do not wish myself dead.  I just wish to get settled in and live a more routine existence.  But Jorge Borges found some comfort in imagining his own death – he even wrote a story about it, “August 25, 1983“, in which Borges conjures up an older version of himself on his deathbed.  I once made an exercise of doing the same for myself (see my blog entry “Fantasies to Reject in Old Age” from last May).  It was informative and scary.

I will get used to my new location.  I will unpack my ladle and find a dermatologist and get a new driver’s license.  But none of that happens quickly and all of it is harder than it used to be.  But there is really no alternative, no Cockaigne, without going through it.  I try to tell myself that it is useful to challenge myself in my old age, but it is not easy.  It is worse than I thought it would be; I hope that, when I come to it, I will be able to say the opposite about death.  At least that transition will not require a trip to the DMV.

Looking Back on Childhood’s Eden

There is much debate in Buddhist circles (at least among the unenlightened) as to what enlightenment or nirvana would look like.  There is a similar debate in Christian circles about the nature of heaven.  Carl Jung had no doubt that it consists of going back to the childlike wonder we had about the world when we were very young, and Jung maintains that this is particularly important in our elder years.  “Proper development in the last part of your life is to rediscover the child you left behind when you commenced your apprenticeship.”

Who is the “child you left behind” before you embarked on your apprenticeship of fear and sophistication? How far back do your earliest memories go?  Psychologists used to say it was four or five years old, but now have pushed it back as early as two and a half.  Lots of us have what we think are very early memories, but turn out to just be recollections of experiences we were told about in our childhoods.  A more important question might be: what did your earliest memories consist of?  For most of us, the world of our childhood was full of bright colors and smells and fascinating experiences. While childhood is a world that fades, it is surely worth recalling.

Wordsworth famously struggled with this in his “Intimations of Immortality from Recollections of Early Childhood:”

There was a time when meadow, grove, and stream,

       The earth, and every common sight,

                          To me did seem

Apparelled in celestial light,

            The glory and the freshness of a dream.

It is not now as it hath been of yore;—

                      Turn wheresoe’er I may,

By night or day.

The things which I have seen I now can see no more.

Novelists too have tried to grasp what has been lost in the accumulations of time.  In the beginnings of both Great Expectations and David Copperfield, Dickens has his main characters struggle to recoup old memories:

This may be fancy, though I think the memory of most of us can go farther back into such times than many of us suppose; just as I believe the power of observation in numbers of very young children to be quite wonderful for its closeness and accuracy. Indeed, I think that most grown men who are remarkable in this respect, may with greater propriety be said not to have lost the faculty, than to have acquired it; the rather, as I generally observe such men to retain a certain freshness, and gentleness, and capacity of being pleased, which are also an inheritance they have preserved from their childhood. (from David Copperfield)

Then there is James Joyce at the beginning of Portrait of an Artist, talking about memories of “moo cows” and recalling his earliest sensations: “When you wet the bed, first it is warm then it is cold.”  Recently, I read Donal Ryan’s Queen of Dirt Island, which begins with the major character’s earliest memories, when “she was four…, or maybe just turned five.”  The memories then presented are technicolor scenes of grass and cherry blossoms.  Early memories are often magical in sight and sound.  The world was new to us.  In many ways, children are all Adams and Eves waking up to the delights of Eden.

And then there is a story in Sigrid Nunez’s new book, The Vulnerables, about a mother who started to act differently just before her totally unexpected death, in her premonitions acting in a childlike manner:

Whenever I [her daughter] came to visit, we usually took an afternoon walk, and that’s when I noticed something else…Mother kept stopping to point things out – Christmas lights on a neighbor’s house, clouds, squirrels scampering – as if she had never seen such things before.  It reminded me of going out with the kids when they were small and all the world, even the most ordinary things, made them gape. (31)

How wonderful to return to a world where everything can make us gape.  But how to do it?  We all, sometimes, want to return to our childhood Eden, but it is not easy.  James Baldwin puts it best in Giovanni’s Room:

Perhaps everybody has a garden of Eden.  I don’t know; but they have scarcely seen their garden before they see the flaming sword.  Then, perhaps, life only offers the choice of remembering the garden or forgetting it.  Either, or: it takes strength to remember, it takes another kind of strength to forget, it takes a hero to do both.

Jung says it is worth the effort to remember. He claims it is the way we were meant to live – not in childish ignorance, but in child-like wonder.  As Wordsworth goes on to say:

 Though nothing can bring back the hour

Of splendour in the grass, of glory in the flower;

                      We will grieve not, rather find

                      Strength in what remains behind…

It is there, this child-like wonder, in all of us.  It sometimes surfaces in dementia, sometimes a brain injury loosens the gears.  I knew a middle-aged physics professor who had a bad bicycle accident and suddenly began singing the Polish lullabies of his very early youth, before Hitler’s Nazis drove his family out of Europe.  But it is not entirely a matter of memories, I think.  It is a matter of attitude, of what stance we take in this world.  Or refuse to take.

My story, “Like Heaven,” is about an old woman conflating her childhood with her current situation.  Perhaps, in her case, childhood turns out to be the better place to be.