Tag: Marion Milner

Old People as Their Own Best Teachers?

In my random reading this morning I ran across this quote from Yeats: “When I think of all the books I have read, and of the wise words I have heard spoken, and of the anxiety I have given to parents and grandparents, and of the hopes that I have had, all life weighed in the scales of my own life seems to me a preparation for something that never happens.”  The sentiment reminds me of James’ Beast in the Jungle – we spend life in preparation for some event, some epiphany, some revelation.

Bibliophiles like me have read a lot of books by the time they get old.  They might not remember all of them, but they have spent vast swaths of their lives living in a state of immersion in the reading experience.  As Ecclesiastes says, “And further, by these, my son, be admonished: of making many books there is no end; and much study is a weariness of the flesh.”  And now, like the preacher at the end of Ecclesiastes, I am old and am only too aware of the “weariness of the flesh.”   It seems to me that there should be a time to stop reading and to try to make sense of what we have read, what we have learned.  Montaigne wonders when the old man will stop learning and be wise in what he has learned, and it seems to me that his own essays were an attempt to do just that.

But it is hard to give up.  The internet assures me that this one new book will explain things to me once and for all.  Or that the latest novel will change the way I think of the world, or I must read a newly translated book that was never-before available in English.  And it is not just the push-marketing of Amazon and the like; when I look something up on Wiki or do a Google search, I am presented with lists of books that will elucidate the very subject which I am interested in – and I can have an electronic version of said book within seconds. And then there are the prize-winning books, the best seller lists, the books I keep seeing people walking around with.  Surely, of the “making many books there is no end.”

But even without our buying books, myriads of books are available to us.  Libraries have a far vaster array of offerings than they used to have, as they pool their resources and make what we used to call inter-library loans so easy.  Anything we want is available one way or another – anything we want except the answers that will enable us to stop looking.

One of my early blogs (“Possessing That Which Was Mine”) was about a vow I made to read nothing new – to go back and reread what I had read for a second time and to take time to process what I had learned.  That did not last long.  After a few months, someone recommended something that “I absolutely had to read,” and I was off.

In addition, I have cabinets full of daily journals that go back 21 years, and sporadic journal entries and autobiographical fragments going back to my childhood.  I have manuscripts of novels and short stories that I have been meaning to edit for years, but never do.  I clearly like writing more than I like revision. just as I like reading a new book better than really taking time to absorb an old one.  I am getting to an age at which I either need to use this material or recycle it.  Do I really want my children to read my journals? (Not that they would have any interest.)

There are various ways to handle such material.  I have a friend who, cleaning out his own artwork, offered to send all his friends a piece.  I happily accepted.  Other friends have reduced their written work to one flash drive that they can slip in their pocket and jettison before death if they don’t want their heirs pouring through the story of their lives.

But I am not ready to jettison my precious words without review.  So, I have decided to do a moderated version of Swedish death cleaning with the recorded experiences and ideas in my life.  First of all, I am going to try to stick to re-reading rather than reading.  For light reading (which for me means mostly mysteries), having long forgotten the “who-done-it” for novels I read over thirty years ago, I have the joys of Ngaio Marsh, Amandra Cross, and Agatha Christie to look forward to again.  For more serious reading, I will start with the novels that have meant the most to me over the years, probably first going back to Herman Hesse, Jorge Borges, and George Eliot.  For non-fiction, I am currently rereading David Loy’s Lack and Transcendence, and will soon move on to Thoreau and Montaigne.

And as for my manuscripts, about ten years ago I drafted a novel (The Order of the Stock Farm Jesus – excerpt here) about an old woman who encounters a young girl who, for reasons of her own, wants to collaborate on writing a list of rules for life.  What are the rules you live by?  What is the difference between what you do and what you think you should do?  Writing this novel was a good exercise then, but ten years later it seems an even better one.  In conjunction with that project, I will start reading my own voluminous journals (young to old) to see what the lessons of my life were.  What can I teach myself?  Have I learned anything?  Can I put what I have learned into words?  More importantly, have I internalized these learnings and started to act accordingly? (Can you teach an old dog new tricks?)

Virginia Woolf kept journals, and – although she never got very old – said that she wrote precisely so that her older self could read her younger self: “Never mind; I fancy old Virginia, putting on her spectacles to read of March 1920, will decidedly wish me to continue. Greetings! my dear ghost…”  Marion Milner (A Life of One’s Own) started keeping journals in a desperate attempt to find out what it was in life that made her really happy.  Thoreau went to Walden and kept a journal to “front the essential facts of life, and see if I could not learn what it had to teach.”  I’ll let you know how my project goes, and – if you have attempted anything similar – please tell me about it!

I have written before on keeping journals in old age, “Journaling in Old Age.”  It’s not too late!  I didn’t start doing it seriously until I was 53, but I am so glad I did.  The benefits accrue not just in having a record, but in the very process of sorting out your thoughts every day, at transferring your experiences into words.  Try it.

If you have been journaling, you might look at an old blog, “Rules of One’s Own,” for ideas about how to mine your own words for life lessons.  You might also look at my fanciful short story, “Nothing New.”

Old Folks and the Wisdom of Appreciating Little Things

Younger people sometimes make fun of their elders for the simple pleasure we find in routine – waiting for the mail, afternoon tea, watching our favorite television show, knitting a sock, dead-heading the roses.  Somehow, they think small pleasures are signs of a diminished life.  However, there is every reason to believe that these are the constituents of the good life.  Maybe this is something we learn in our old age.

You may remember that at the end of Voltaire’s Candide, that satire of the optimistic philosophy that all things are for the best, Candide counsels us that we must all simply “cultivate our own garden.”  I have always thought that it was a way of reminding us that the worth of our lives, the joy of our lives, comes from paying attention to the small things that we do every day, the things that truly make up our lives.   As I have aged and the distractions of the outside world are more easily kept at bay, I have realized what good advice this is.

My husband and I have been reading Thomas Hardy lately, and at the end of the Mayor of Casterbridge, I was quite taken by a passage which talks about the “ever-after” of Elizabeth Jane, a central character who has suffered much from the ups and downs of life:

Her experience had been of a kind to teach her, rightly or wrongly, that the doubtful honor of a brief transit through a sorry world hardly called for effusiveness, even when the path was suddenly irradiated at some half-way point by daybeams rich as hers.  But her strong sense that neither she nor any human being deserved less than was given, did not blind her to the fact that there were others receiving less who had deserved much more.  And in being forced to class herself among the fortunate she did not cease to wonder at the persistence of the unforeseen, when the one to whom such unbroken tranquillity had been accorded in the adult stage was she whose youth had seemed to teach that happiness was but the occasional episode in a general drama of pain.

While you might not agree with Hardy that life is a “general drama of pain,” we must all agree that it is no Eden either. Hardy’s “solution” was akin to Voltaire’s:

As the lively and sparkling emotions of her early married life cohered into an equable serenity, the finer movements of her nature found scope in discovering to the narrow-lived ones around her the secret (as she had once learnt of it) of making limited opportunities endurable; which she deemed to consist in the cunning enlargement, by a species of microscopic treatment, of those minute forms of satisfaction that offer themselves to everybody  not in positive pain; which, thus handled, have much of the same inspiriting effect upon life as wider  interests cursorily embraced.

This talk of the cultivation and appreciation of “minute forms of satisfaction” is brilliant, I think, – and true.  I think of the little pleasures in our life – watching “Grantchester,” espresso on Saturday night, a good pasta dinner – what would life be without them?  Hardy is skeptical enough to put a caveat in (“to everybody not in positive pain”), but generally he gives us hope.

I wrote some years ago about the wonderful book by Marion Milner, A Life of One’s Own.  It was based on a journal this amazing woman kept in an effort to try to ascertain what, really, made her happy:

I could not by direct effort feel love towards someone, or by direct effort make myself happy.  What then was entirely under the control of my will?  It seemed to me that the only thing that was even potentially so controlled was my attention.  I could not control what I saw when I looked in a certain direction, but I could, generally at least, control which direction I should look in.

And mostly, her attention and her joy were on the small moments of life.

When long-married couples are separated by death or disability, they often talk about missing the little things – the glass of wine after dinner, the game of Scrabble on Sunday afternoons, or the standing joke about who was going to wash the dishes.

Small pleasures should not crowd out the more important things in life (and this can begin to happen if we are not careful), but they should be valued for the fact that they often contribute to those more important things – chances to share love, restore our balance, touch base with who we are.

So, when young folks roll their eyes over our rituals and small attentions, just realize that they have a lot to learn.  And never neglect or take for granted the simple pleasures of life that last into old age.

New Year’s Resolutions in Old Age

The title of my blog site (When I Come to be Old) comes from a list of Jonathan Swift’s resolutions, made when he was a young adult, about how he was determined to act (or more specifically not to act) when he was old.  His list is worth reviewing by us seniors, just to see how the younger set may perceive us (no comfort there).  This new year, however, I am more interested in thinking about what kind of resolutions old folks should make about themselves?

What kinds of resolutions should old people make?  If you do a search on the web, most of what you will find are suggestions to improve your mental or physical health: take up crosswords, walk at least a mile a day, eat more vegetables.  Yes, of course.  These are common sense maintenance items, and we all are fully aware that learning a foreign language will work our brain harder than watching Brit Box.  I surely make such resolutions, but they usually (in my case) take the form of the negative.  No more than an hour of TV per day, no dessert unless I have walked three miles that day, no more than one restaurant meal a week – and so on.  Games we play with ourselves which (hopefully) make us a little healthier without undue deprivation.

On my doctor’s suggestion upon my query about any possibility of avoiding my mother’s dementia, I have gone back to French. (I once knew enough to pass a translation exam for a graduate degree, but those brain cells seem to have disappeared.) I am using Duolingo and pledged myself to a modest fifteen minutes a day.  I don’t have to worry about reminders; Duo is a pest.  I also continually contrive and amend reading lists and rules (e.g., at least one literary work of fiction or nonfiction for every mystery novel).

But how about other hopes and goals other than those aimed at life extension?  There are at least a couple of other categories.  How about creative endeavors?  Not to be published or hung on our grandchildren’s walls, but for our own satisfaction in doing something which draws on our experience, something, perhaps, that we have always wanted to do.  Most of us know what that means for us – which could be anything from adventuresome cooking to bonsai gardening to a full-length novel.  Here, too, I have found it necessary to set concrete goals for an enterprise which is not concrete at all in its reason or its results.  When I first started to keep a journal over twenty years ago, my resolution was ten single-spaced pages per month – and if I put it off, I had to write all ten on the last day.  It never came to that – but since that time I have produced the minimum (usually far more).  Similarly, when I started a blog, it was with the determination to post a blog at least twice a month and a new story every six weeks.  I have succeeded, at least on the average.

But there are more personal ambitions to do with our states of mind – our souls, if you will.  One of my resolutions this year is to start going back and reviewing my journal from the beginning to see what I can learn about myself.  (See my blog, “Rules of One’s Own,” for the wonderful Marion Milner’s advice in this regard.)

And how about resolutions that have to do with the very fact that we are aging, facing changes we cannot (wholly at least) control, coming closer to the end, however we might define it?  “Do not go gentle into that good night” was a resolve, made not by an old man, but by a younger man (Dylan Thomas) on behalf of his dying father.  I don’t know about you, but I don’t want my children making resolutions for me.  And I don’t want to spend my last years in a “burning and raging” against the “dying of the light.”

Kay Boyle was already old when she formulated her “Advice to the Old (Including Myself).” Boyle, like Swift, warns us about not dwelling on old times or regaling others with our aches or disappointments – but she ends with a challenge to battle despair:

Have no communion with despair; and, at the end,

Take the old fury in your empty arms, sever its veins,

And bear it fiercely, fiercely to the wild beast’s lair.

This is a different kind of battle – not against inevitable death and age, but against self-generated despair, not against the reality of existence but against an antagonistic attitude toward what is.  For me, it is not so much a battle (who wants life to be a battle?) as a matter of – resolution.

Resolution is a word with many meanings; at the new year, we often mean it in the sense of “firmness of purpose.”  But it can also mean the “solution to a problem” (as in “the dentist resolved my toothache”) or the “degree of sharpness with which we can see something” (think of the resolution level of your monitor or TV).  All the senses of resolution are related: firmness of purpose is only of use if we can see sharply enough to define the issue we are trying to resolve, and know what action on our part will “resolve” it.

Old age is, in itself, not a problem.  Grief or despair about the changes that old age brings can be a problem and is worth resolving.   But before we can resolve it, we must examine and define it.  Yes, bad habits can come with age and these need to be guarded against (just ask Jonathan Swift), but that is true of all times of life.  And again, perhaps the real sin is to despair at the facts of existence. I spent my childhood wishing to be older; I spent much of my middle age looking forward to retirement.  I am trying hard not to miss the opportunity to enjoy and make the most of my old age.  My resolutions will be to understand my own nature and changes (read the old journals), learn (French and patience, although not necessarily in that order), and work toward some form of resolution with age, provisional though it may be.

For a fictionalized account of a different kind of resolution, you might try “Nothing New.“

Rules of One’s Own

I keep a journal and highly recommend the practice. (See my post on journaling in old age.) But, if you ask me why I keep a journal I cannot give you as good an answer as Marion Milner supplied. Marion Milner had a very specific purpose in keeping a journal for seven years: to “find out what kind of experience made me [her] happy.” You see, Marion was becoming aware that her “life was not as I [she] would like it and it might be in my [her] power to make it different.” And her first step was attempting to note every day what kind of things made her happy. You see, like many of us, Marion could not easily articulate what made her happy and was therefore unable to securely answer questions about what her aims in life should be.

The book that Marion Milner (initially under the name of Joanna Field) eventually wrote about this project is entitled A Life of One’s Own. It is a book that I heartily recommend with one caveat – one must persevere through the first couple of chapters. But then… it is a delight. It is not a book that gives you any answers – it is, however, a book that might help you find your own answers. And do not look for this book to pop up on the bestseller list; it was written in 1934. You will probably not even find it in the library, but that does not matter – you will want to own it. Luckily, it is still in print.

Milner gets inspiration from Montaigne and Robinson Crusoe. Montaigne had tried a similar exercise, similarly looking for rules that applied to himself and not necessarily to all mankind. Defoe’s Crusoe lands on a deserted island and has to figure out how to live. And so do we all. The title presumably alludes to Woolf’s A Room of Her One’s Own, which was published just a few years before Milner wrote her book.

Milner finds some surprises. She is much taken with evidence that her happiness seems to not to depend so much on events as it does on the attitude with which she approaches things. She finds that “there were a multitude of ways of perceiving, ways that were controllable by what I can only describe as an internal gesture of the mind.” Internal gesture of the mind. One thinks of Montaigne’s comment that “what matters is not what we see but how we see it.” And Milner considers how to use this discovery; more important, she takes us along on her journey to implement this knowledge. And on the way, she gives us as good a manual on mindfulness (without exactly using the current trendy terminology) as I have read to date.

Of course, Milner soon realized that finding happiness involves exploring the roadblocks to happiness. Fear, she found, kept her running in circles. It was her “taskmaster from hell,” and she expends much effort trying to pinpoint what she is afraid of. Death, of course, but more:

Then I began to see it as a fear that my personal identity would be swallowed up and then, gradually, I began to feel that it was this fear which had made me purpose-driven. I felt I had been continually distracted with a life and death issue, I had the desire to always to be getting things done to prove to myself that I existed as a person at all. So it was only very rarely that I had felt safe enough to give up striving, particularly as the enemy was really within my own gates.

Montaigne – long before Churchill – said that his greatest fear was fear. Do you know what you are afraid of?

Your way may not be Marion Milner’s way; she does not expect it to be. But Milner – who later became a renowned psychoanalyst and a distinguished scholar – gives us some advice, a methodology, and great encouragement. When A Life of One’s Own was published, it was well received. Stephen Spender entitled his positive review “The Road to Happiness;” W.H. Auden said that it was “as exciting as a detective story.” And it is. Particularly if, like Jeannette Winterson, you feel that the question “How shall I live” is the most “fierce” and fundamental problem there is. Again, there are no generic answers. Thank goodness.

The story this week is “My Neighbor Opposite,” which portrays another way of realizing what our heart’s desire is. While Milner’s methodology is preferable, there are probably many paths.