Thoughts on the New Year and Turning 70

There is much hope in the land for the New Year; 2020 will not be fondly remembered by most people. I do not have to detail the collective tragedy of this lost year.  On the positive and personal side, we were blessed with two healthy new grandsons this year, but have only seen them once. And, just as the vaccine is in our sights, Covid has surged.  It has even entered my immediate neighborhood for the first time.

I have written in another year about the images of the “old” year (Father Time) and the “Baby” New Year.  This is a holiday which will not let us forget time is passing.  As I get older, New Year’s Eves come faster and faster, and I go to bed earlier and earlier.  No bells at midnight for me.  And I am cognizant today that 2021 is the year in which I will turn 70.  Seventy seems old to me.  I am sure I will get used to my new decade (although my husband who is two years ahead of me says he hasn’t).  But the numerical marker is a bellwether, a harbinger of things to come.

The Bible tells us that seventy years is all we can expect of life.  Psalm 90 is quite explicit on this point:

The days of our years are threescore years and ten; and if by reason of strength they be fourscore years, yet is their strength labour and sorrow; for it is soon cut off, and we fly away.

Or in a more modern translation:

Seventy years is all we have—eighty years, if we are strong; yet all they bring us is trouble and sorrow; life is soon over, and we are gone.

One can argue that in Biblical times 70 was much older than it is now.  Maybe.  But I know there are many things about old age that have not changed, that cannot be easily “cured,”  including the simple truth of the wear and tear our bodies and minds have undergone for seven decades.

As anyone who has been reading these blogs will know, there has been much debate in recent years on what our attitude toward old age should be.  One of my favorite authors (both as the academic Carolyn Heilbrun and the mystery writer Amanda Cross) wrote The Last Gift of Time – Life Beyond 60It is a lovely book about getting older and delineates many of the joys of old age.  Yet, Dr. Heilbrun also vows in the book to commit suicide at age 70,  as “there is no joy in life past that point, only to experience the miserable endgame.”  She actually waited until she turned 77; I wish she had waited longer.

A few years back (2014), Ezekiel Emanuel (noted oncologist and bioethicist who was recently appointed to Biden’s Covid team and whose brothers are Rahm and Ari) wrote a much-discussed article in The Atlantic entitled “Why I Hope to Die at 75.”  The title is misleading; Emanuel does not necessarily hope to die in his mid-seventies.  But he has decided that by age 75 he will give up all measures to make him live into a very long but perhaps debilitated old age.  He is clearly against euthanasia and physician-assisted suicide, but:

I am talking about how long I want to live and the kind and amount of health care I will consent to after 75.  Americans seem to be obsessed with exercising, doing mental puzzles, consuming various juice and protein concoctions, sticking to strict diets, and popping vitamins and supplements, all in a valiant effort to cheat death and prolong life as long as possible.  This has become so pervasive that it now defines a cultural type: what I call the American immortal.

I recommend the article – particularly those parts about where our health care dollars are going and how statistics show that longevity improvements often just “increase the years spent in disability.”  By the way, Dr. Emanuel says in this essay that he will no longer take flu vaccines after age 75; I wonder how he feels about this in the current situation.  I do not want to make his argument simplistic though; it is a powerful statement of reality in the face of the very unreal chase after immortality.  As I approach my eighth decade, all these things are on my mind.

This is my last post in a remarkable year.  It is also the time for printing up my journal for the month of December and completing the three-ring binder labeled 2020.   This is the 17th year I have undertaken this process of recording my life in an organized way; these piles of words remember more than I do.    Virginia Woolf said, once, that she wrote her diary for her 50-year-old self to read (she was in her thirties when she said this).  Why does a 70-year-old keep a diary? (I bet you know the answer to this – if not read my blog on the subject here.)   And when is it time to stop writing and just to review and reflect?

December 31st  is also time to put away my books of morning readings – this year it was readings from C.S. Lewis and the third volume of a set of daily poems that I cycle through on a triennial basis. It is a time to start clearing away Christmas decorations and throwing out old calendars. 

And, as we clear away the old, are we getting ready for that final clearing away?  Does the end of a year make us consider that – perhaps – the new year might be our last?  Out with the old, in with the new?  Old man time being replaced by baby new year?  The old year being shuffled into drawers, shut into binders,  or collected in folders for our tax returns?  I have made no resolutions for the New Year.  I am not as pessimistic as Carolyn Heilbrun or Ezekiel Emanuel, but I did watch my mother’s life disintegrate into a malicious form of dementia in the end.  There should be some middle ground to this business of fading out, of becoming someone we don’t recognize mentally or physically.  I have no answers, but am open to alternatives.  And, in truth, I look forward to this new year.  Especially, to this new year.

 

Three Truth-Tellers

In this era of “fake news” and “truthiness,” I still like to think I know a real truth about life when I hear it.  I am, of course, particularly interested in the truths of old age.  (If you are an old age denier, I suggest you stop here!)  Three truth-tellers who come to mind are a motley group: the Buddha, Virginia Woolf, and Albert Camus.

The Buddha started his teaching with the Four Noble Truths, of which the first is “all life is unsatisfactory.”  The is sometimes translated as “life is suffering,” but it is my understanding that the original Pali text connotes stress rather than suffering.  In any case, it was a relief to me that someone important acknowledged that life is not a breeze.  I no longer had to ask myself what on earth was the matter with me!  The Buddha came to this conclusion after escaping the royal palace (in which he had been raised in opulent isolation) and meeting the divine messengers – an old man, an ill man, a corpse, and a wandering yogi.  Note that the first of these divine messengers was an old person.  Such a shock for the young prince to realize he too would get old!  In fact, of the five daily recollections that the Buddha recommended, the second is to remind ourselves that our body is subject to aging and decay.  This would seem obvious, but I still seem to be spending a lot of psychological effort to deny it.

When I was a young woman, I read Virginia Woolf’s A Room of One’s Own for the first time.  There was much there to inspire me, but the passage I most remember is this:  “Life for both sexes – and I look at them shouldering along the pavement – is arduous, difficult, a perpetual struggle.  It calls for gigantic courage and strength.”  Why did no one ever tell me this?  It certainly wasn’t in the advice I got from my parents or the music I listened to.   As I was growing up, Madison Avenue led me to believe if I made the right choice between Coke and Pepsi, Covergirl or Maybelline, everything would come up roses.  In another essay, Woolf talks about the “great wars which the body wages with the mind” and goes on to warn us that “to look these things squarely in the face would need the courage of a lion tamer.”  Yes.  And somehow it was easier to summon up that courage once I knew it was not supposed to be easy.

And last there is Camus.  Camus tells us in The Myth of Sisyphus that life is absurd; that there will always be a gap between “the human need and the unreasonable silence of the world.”  Unreasonable because we are going to grow old and die and it would seem that the earth does not care.  If we are aware at all, we will suffer.  “To a conscious old man, old age and what it portends are not a surprise.  Indeed, he is conscious only in so far as he does not conceal its horror from himself.  There was a temple in Athens dedicated to old age.   Children were taken there…”  Old age is not punishment though:  “That is the rule of the game.  And indeed, it is typical of his [the conscious man’s] nobility to have accepted all the rules of the game.  Yet he knows he is right and that there can be no question of punishment.  A fate is not punishment.”  This is an important distinction.  Think about it.

OK – this all sounds somewhat dismal, doesn’t it?  True, but dismal.  How do these folks recommend that we handle the facts of life?  The Buddha said that we needed to loosen our attachments to the way we thought things should be because craving was the root of our suffering.  This, presumably, would include the wish to be young.  Woolf, you say, committed suicide.  Yes.  But until overtaken by depression, she lived the most creative of lives and even, in her suicide note, assured her husband: “I don’t think two people could have been happier till this terrible disease came.”  And she wrote her wonderful books out of an ecstatic appreciation of life set within the limits of biology and fate. She has one of her characters say, “the compensation of growing old… was simply this; that the passions remain as strong as ever, but one has gained–at last!–the power of taking hold of experience, of turning it round, slowly, in the light.” And so she did turn experience round and round.  Read the scenes where Mrs. Dalloway traverses London on a spring morning or the interludes in The Waves.

So, if Woolf  found happiness, it was through creativity. This is also Camus’s answer.  His solution to the absurdity of our life is to be creative and make our own meaning – knowing all the time the absurdity of it.  Having, as Simone de Beauvoir would put it, our projects.  Camus says that “in this [absurd] universe the work of art is then the sole chance of keeping his consciousness and of fixing its adventures.”  He quotes Nietzsche: “Art and nothing but art; we have art in order not to die of the truth.”  Or in another translation (Will to Power): “Art is with us in order that we may not perish through truth.”

Camus contends that art/creativity is the solution for the  writer, the artist, the dancer, the liver of life.  Living one’s own life is the ultimate creative art form.  Thoreau told us (and lived) this secret: “To affect the quality of the day, that is the highest of arts.”  Yes.  I guess this is all by way of saying that living in ignorance might be easier, but it is not an art.  Living despite some hard truths is the highest kind of creation and the best solution.  True of life.  True of old age.  Blessed be the truth-tellers.

This week’s story is “The Mustard Seed.”  I have been told by someone who edited the piece for me that the ending was unsatisfactory.  Perhaps the Buddha would agree.  Perhaps the ending is always unsatisfactory in some way.  You decide.

 

 

 

Rules of One’s Own

I keep a journal and highly recommend the practice. (See my post on journaling in old age.) But, if you ask me why I keep a journal I cannot give you as good an answer as Marion Milner supplied. Marion Milner had a very specific purpose in keeping a journal for seven years: to “find out what kind of experience made me [her] happy.” You see, Marion was becoming aware that her “life was not as I [she] would like it and it might be in my [her] power to make it different.” And her first step was attempting to note every day what kind of things made her happy. You see, like many of us, Marion could not easily articulate what made her happy and was therefore unable to securely answer questions about what her aims in life should be.

The book that Marion Milner (initially under the name of Joanna Field) eventually wrote about this project is entitled A Life of One’s Own. It is a book that I heartily recommend with one caveat – one must persevere through the first couple of chapters. But then… it is a delight. It is not a book that gives you any answers – it is, however, a book that might help you find your own answers. And do not look for this book to pop up on the bestseller list; it was written in 1934. You will probably not even find it in the library, but that does not matter – you will want to own it. Luckily, it is still in print.

Milner gets inspiration from Montaigne and Robinson Crusoe. Montaigne had tried a similar exercise, similarly looking for rules that applied to himself and not necessarily to all mankind. Defoe’s Crusoe lands on a deserted island and has to figure out how to live. And so do we all. The title presumably alludes to Woolf’s A Room of Her One’s Own, which was published just a few years before Milner wrote her book.

Milner finds some surprises. She is much taken with evidence that her happiness seems to not to depend so much on events as it does on the attitude with which she approaches things. She finds that “there were a multitude of ways of perceiving, ways that were controllable by what I can only describe as an internal gesture of the mind.” Internal gesture of the mind. One thinks of Montaigne’s comment that “what matters is not what we see but how we see it.” And Milner considers how to use this discovery; more important, she takes us along on her journey to implement this knowledge. And on the way, she gives us as good a manual on mindfulness (without exactly using the current trendy terminology) as I have read to date.

Of course, Milner soon realized that finding happiness involves exploring the roadblocks to happiness. Fear, she found, kept her running in circles. It was her “taskmaster from hell,” and she expends much effort trying to pinpoint what she is afraid of. Death, of course, but more:

Then I began to see it as a fear that my personal identity would be swallowed up and then, gradually, I began to feel that it was this fear which had made me purpose-driven. I felt I had been continually distracted with a life and death issue, I had the desire to always to be getting things done to prove to myself that I existed as a person at all. So it was only very rarely that I had felt safe enough to give up striving, particularly as the enemy was really within my own gates.

Montaigne – long before Churchill – said that his greatest fear was fear. Do you know what you are afraid of?

Your way may not be Marion Milner’s way; she does not expect it to be. But Milner – who later became a renowned psychoanalyst and a distinguished scholar – gives us some advice, a methodology, and great encouragement. When A Life of One’s Own was published, it was well received. Stephen Spender entitled his positive review “The Road to Happiness;” W.H. Auden said that it was “as exciting as a detective story.” And it is. Particularly if, like Jeannette Winterson, you feel that the question “How shall I live” is the most “fierce” and fundamental problem there is. Again, there are no generic answers. Thank goodness.

The story this week is “My Neighbor Opposite,” which portrays another way of realizing what our heart’s desire is. While Milner’s methodology is preferable, there are probably many paths.